Weigh In record (no journal entry) for 02 August 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 31.54g | Prot: 47.77g | Carbs: 112.87g.
Breakfast: Пискаревский Молоко 2,5%, Multi Protein Протеин. Lunch: Oltermanni Сыр 29%, Dr. Korner Хлебец Рисовый, Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. Dinner: Огурец (с Кожурой), Шоколадница Раф Кофе Кокосовый . more...
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Losing 3.5 kg a Week
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sandra_messer's Weight History
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