Weigh In record (no journal entry) for 02 August 2019
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 11.80g | Prot: 17.40g | Carbs: 74.61g.
Breakfast: Mabel Biscoito Cream Cracker, Café com Leite Integral. Lunch: Omelete, Suco de Maracujá, Arroz Branco (Cozido), Quero Feijão Carioca . more...
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steady weight
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andrea.silvalino's Weight History
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