claudiao.filho's Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
101.4 kg Lost so far: 53.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
648 kcal Fat: 27.11g | Prot: 57.04g | Carbs: 113.72g.   Lunch: China in Box Chop Suey Executivo Júnior. Snacks/Other: Lacta Bis (7g). more...
Losing 3.2 kg a Week

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claudiao.filho's Weight History


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