Weigh In record (no journal entry) for 02 August 2019
|
63.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 33.46g | Prot: 31.29g | Carbs: 124.73g.
Breakfast: Arepa, Canela, Capuchino. Lunch: Papas a la Francesa, Arroz con Pollo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kris C E's Weight History
|