Weigh In record (no journal entry) for 02 August 2019
|
64.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 31.21g | Prot: 87.92g | Carbs: 66.02g.
Breakfast: Oeuf Poché, Blanc d'Oeuf, Avoines. Lunch: Lentilles Cuites, Viande de Chèvre, Riz Blanc. Dinner: Maquereau. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leila koumss's Weight History
|