Weigh In record (no journal entry) for 02 August 2019
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82.2 kg
Lost so far: 6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 17.09g | Prot: 55.58g | Carbs: 182.55g.
Breakfast: Natura List Endulzante con Sucralosa, Plátano, Colun Leche Descremada, Selecta Avena Instantánea, Zumo de Limón, Agua. Lunch: Vivo Jugo, Papa al Horno (Comiéndose la Cáscara), Pepino (Pelado), Brócoli, Lechuga, Jumbo Palmitos, Salmón al Horno o a la Parrilla. Dinner: Costa Galletas Soda Light, Plátano, Watt's Mermelada Mora sin Azúcar, Colun Leche Descremada, Peras. Snacks/Other: Agua. more...
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steady weight
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LauriitaMercury's Weight History
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