Weigh In record (no journal entry) for 02 August 2019
|
110.4 kg
Lost so far: 0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 54.21g | Prot: 66.58g | Carbs: 179.37g.
Breakfast: Coffee with Cream, Seattle Sutton’S Cheesy Baked Egg Caserole. Lunch: Coca-Cola Coke Zero (Can), Seattle Sutton’S Chicken Salad on Wheat Bun & Apple. Dinner: Seattle Sutton’S Potatoe Gnocchi with Pesto Sauce. Snacks/Other: Nice! Honey Roasted Almonds, Werther's Original Sugar Free Caramel Hard Candies. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|