Weigh In record (no journal entry) for 02 August 2019
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82.3 kg
Lost so far: 4.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 79.75g | Prot: 113.12g | Carbs: 59.96g.
Lunch: Weis Quality Deli Thin Sliced Black Forest Ham, Egg White , Trader Joe's Brown Cage Free Eggs (Large). Dinner: So Delicious Unsweetened Coconut Milk Yogurt, Dole Pineapple Tidbits in 100% Pineapple Juice. Snacks/Other: Go Veggie Cream Cheese Alternative, Deep-Fried Pork Rinds. more...
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Losing 0.6 kg a Week
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RaquelWeiss01's Weight History
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