Treblesamhen's Journal, 02 Aug 19


View Diet Calendar, 02 August 2019:
1813 kcal Fat: 148.76g | Prot: 102.36g | Carbs: 11.85g.   Breakfast: Minced Beef (70% Lean / 30% Fat), Pot O' Gold Sweet & Sour Gherkins, Cheddar Cheese, Fried Egg with Fat, Hellmann's Real Mayonnaise. Lunch: Spinach , Butter , Hellmann's Real Mayonnaise, Fried Beef Liver. Dinner: Spinach , McCain Mixed Vegetables, Hellmann's Real Mayonnaise, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled). Snacks/Other: Butter, Decaffeinated Coffee, Coconut Oil. more...
2486 kcal Exercise: Fitbit - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Treblesamhen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.