Weigh In record (no journal entry) for 02 August 2019
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75.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 34.54g | Prot: 104.34g | Carbs: 347.26g.
Breakfast: Cashewpähkinät, Raejuusto (Rasvaton), Elovena Kaurapuuro, Valio Mansikka-Banaani Mehukeitto, Maitokahvi. Lunch: Sushi. Snacks/Other: Myllyn Paras Kaurapuuro, Ehrmann High Protein Chocolate Pudding, Cashewpähkinät, Banaanit. more...
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Gaining 1.4 kg a Week
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petra.maula's Weight History
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