Weigh In record (no journal entry) for 02 August 2019
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69 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 95.94g | Prot: 85.46g | Carbs: 164.98g.
Breakfast: Kerrygold Extra Ungesalzen, Harry Körner Balance Sandwich, Knorr Ketchup Tomato Joe, Lyoner, Müller Reine Buttermilch, Kaffee mit Milch, Weintrauben. Lunch: Dönerteller. Dinner: Süßkirschen, Salzgurken, OceanSea Makrelen Filets, Knoblauch, Gurke (mit Schale), Milram Frühlingsquark Leicht, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Cappuccino, Latte Macchiato, Dovgan Plombir Vanille. more...
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Losing 0.4 kg a Week
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Roquesgirl's Weight History
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