Weigh In record (no journal entry) for 02 August 2019
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59.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 67.18g | Prot: 76.13g | Carbs: 196.47g.
Lunch: 煎雞蛋卷或炒雞蛋, 熱狗, 豬肉炒飯. Dinner: 7-11 韓式春川辣雞起司丼飯. more...
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Gaining 2.1 kg a Week
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yoyo812p's Weight History
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