Weigh In record (no journal entry) for 01 August 2019
|
58 kg
Lost so far: 65.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 25.76g | Prot: 38.46g | Carbs: 11.14g.
Breakfast: Ovo de Codorna, Plus Vita Pão de Forma Integral 12 Grãos , Queijo Coalho. Lunch: Alface de Folha Verde, Pepino (Descascado), Ramirez Sardinha Ao Natural. Dinner: Pepino (Descascado), Ramirez Sardinha Ao Natural, Ovo de Codorna. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acarollira's Weight History
|