Weigh In record (no journal entry) for 01 August 2019
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82.4 kg
Lost so far: 4.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 107.82g | Prot: 144.42g | Carbs: 10.58g.
Breakfast: Columbus Italian Dry Salame. Lunch: Go Veggie Cream Cheese Alternative, Deep-Fried Pork Rinds, Bacon (Cured, Pan-Fried, Cooked) , Egg White , Trader Joe's Brown Cage Free Eggs (Large). Dinner: Olive Oil , Hodgson Mill Almond Flour Meal, Pork Loin (Tenderloin) . more...
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Losing 7.9 kg a Week
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RaquelWeiss01's Weight History
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