Weigh In record (no journal entry) for 01 August 2019
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63.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 31.48g | Prot: 9.56g | Carbs: 4.84g.
Breakfast: Sulminas Requeijão, Manteiga (com Sal), Ovo Frito. more...
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Losing 6.3 kg a Week
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D@ny Anastacio's Weight History
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