대식가다이어트's Journal, 01 Aug 19


View Diet Calendar, 01 August 2019:
1611 kcal Fat: 61.19g | Prot: 71.08g | Carbs: 194.74g.   Breakfast: 멸치볶음, 양배추볶음, 김, 풀무원 단호박 샐러드, 밥. Lunch: 탕수육, CJ 짜장소스, 중식 볶음밥. Dinner: 참외, 구운계란, 풀무원 아임리얼 스무디 레이디피치. Snacks/Other: 라떼 커피, Pei Tien 크리스피롤12곡, 천하장사 천하장사 (30g). more...

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대식가다이어트's Weight History


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