Weigh In record (no journal entry) for 01 August 2019
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82.8 kg
Lost so far: 66.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 47.18g | Prot: 88.70g | Carbs: 97.57g.
Breakfast: Cappuccino. Lunch: Cappuccino, Metzgerfrisch Fleischpflanzerl. Dinner: Blumenkohl (Gefroren), Kalbsleber. Snacks/Other: Süßkirschen. more...
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Gaining 2.1 kg a Week
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carmenlugi's Weight History
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