Weigh In record (no journal entry) for 01 August 2019
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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4889 kcal
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Fat: 208.98g | Prot: 184.12g | Carbs: 567.78g.
Breakfast: Erdbeeren, Blaubeeren, Rocka Nutrition Smacktastic, Gut & Günstig Magerquark. Lunch: Le Gusto Backerbsen . Dinner: Aldi Trauben Kernlos, Äpfel, Alpro Soya Mandelmilch Ungesüßt. Snacks/Other: KitKat Chunky White , Croissant, Milka Choco Break, Milka Cashew & Caramel Eis, K-Classic Mozzarella Light. more...
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Losing 2.8 kg a Week
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anni_144's Weight History
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