90
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123.4 kg
Lost so far: 21.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 43.64g | Prot: 46.44g | Carbs: 21.10g.
Breakfast: ESN Iso-Whey Hardcore - Vanilla. Lunch: Thai Pride Coconut Milk Light, Zucchini. Dinner: Wurstsalat. more...
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Losing 1.8 kg a Week
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pinochina's Weight History
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