Weigh In record (no journal entry) for 01 August 2019
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87.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 43.82g | Prot: 16.58g | Carbs: 130.08g.
Breakfast: Песочное Печенье, Слабое Кофе с Сахаром. Lunch: Слабое Кофе с Сахаром, Сибирская Коллекция Пельмени Домашние. Dinner: Elvan Today Puffy. more...
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Losing 6.3 kg a Week
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lerokk97's Weight History
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