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790 kcal
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Fat: 27.75g | Prot: 40.72g | Carbs: 84.65g.
Breakfast: Low Fat Milk, Jungle Crunchalots. Lunch: SPAR 2% Low Fat Milk, Bokomo Right Start Fibre Plus Crunchy Bran Sticks Cereal. Dinner: PnP Garlic & Onion Braai Rolls, Lettuce Salad with Avocado, Tomato, and/or Carrots, I&J Out'o The Oven Crumbed Fish Fillet. more...
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Rafeea....'s Weight History
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