Weigh In record (no journal entry) for 01 August 2019
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77.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 146.60g | Prot: 135.35g | Carbs: 160.18g.
Breakfast: Bauckhof Wunderbrød, Rührei. Lunch: Nudeln (Gekocht), Hähnchenbrustfilet, Barilla Pesto Basilico Vegan. Dinner: Dönerteller. Snacks/Other: Spaghetti Eis. more...
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Gaining 1.4 kg a Week
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meisterpropper76's Weight History
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