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meriyantimey
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01 Aug 19
meriyantimey's Journal, 01 Aug 19
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mnt resep dong tmen2 susah bnget sarapan tanpa nasi aku tu jam 7 aja udh makan nasput ..pnh mkn oat mubazir aja ..makan alpulat malah enek perut ..biasa lah org padang pagi2 biasa diisi ama lontong sate padang dicoba beralih malah gak kuat ..kasih resep diet yg gak manis2 dong temen2 🙏
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sarapan telur rebus..
01 Aug 19 by member:
juliana.nskep
kl blm bs cukup di kurangi porsi nasput nya kak..kl aq sendiri msh bs makan nasi tp gak ky sebelumnya..di kurangi bertahap..
01 Aug 19 by member:
saveQy
@saveky iya kak kurangi nasi ajaya
01 Aug 19 by member:
meriyantimey
Juliana iya kak 2 buah aja
01 Aug 19 by member:
meriyantimey
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