hellojuna's Journal, 31 Jul 19

Weigh In record (no journal entry) for 31 July 2019
59.5 kg Lost so far: 6.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
1354 kcal Fat: 116.70g | Prot: 46.51g | Carbs: 40.11g.   Breakfast: Paysan Breton 빼띠 게랑드버터, 계란후라이, 한살림 콩국물, 미역국수. Lunch: Chosen Foods 퓨어 아보카도 오일 마요네즈, 올리브기름, 계란후라이, 존쿡 델리미트 세블락 소세지, 양상추. Dinner: 올리브기름, 아보카도, 토마토. more...
84 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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hellojuna's Weight History


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