jose42's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
82 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
2166 kcal Fat: 66.44g | Prot: 213.03g | Carbs: 170.99g.   Breakfast: Crownfield Copos Finos de Avena Integral, Hacendado Garbanzos Cocidos, Nueces, Max Protein Harina de Avena Sabor Gofre y Chocolate Blanco, Hacendado Zanahoria, MyProtein Impact Whey Protein, Huevo Cocido, Hacendado Flan de Huevo, Hacendado Lomo Embuchado. more...
2076 kcal Exercise: Google Fit - 24 hours. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jose42's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.