satrapoulos's Journal, 31 Jul 19

Atun

View Diet Calendar, 31 July 2019:
1369 kcal Fat: 12.11g | Prot: 89.29g | Carbs: 221.42g.   Breakfast: Limón, Tomates, Hojuelas de Avena 100% Natural e Integral, Miel. Lunch: Wasabi, Jengibre, Kikkoman Salsa De Soya, Rollos de California, Dolores Atún en Agua, Ponto Sardina en Aceite de Soya. more...
2269 kcal Exercise: boot camp - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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