Weigh In record (no journal entry) for 31 July 2019
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66.2 kg
Lost so far: 8.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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104 kcal
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Fat: 3.96g | Prot: 2.22g | Carbs: 16.71g.
Breakfast: Lettuce Salad with Assorted Vegetables. Lunch: Cooked Carrots, Lettuce Salad with Assorted Vegetables. Snacks/Other: Water . more...
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Losing 1.6 kg a Week
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sam lovenburg's Weight History
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