Weigh In record (no journal entry) for 31 July 2019
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 12.10g | Prot: 36.73g | Carbs: 103.34g.
Breakfast: Regal Marie Biscuits, Heavenly Blush Yogurt Blackcurrant. Lunch: Saori Saus Tiram, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. Dinner: Heavenly Blush Greek Style Yogurt, Pepaya. more...
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Gaining 0.3 kg a Week
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nellysugianti06's Weight History
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