Weigh In record (no journal entry) for 07 February 2013
|
99.8 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2013:
|
1015 kcal
|
Fat: 38.20g | Prot: 78.79g | Carbs: 96.67g.
Breakfast: 0% Fat Greek Yogurt - Blueberry, Bananas, Coffee (Brewed From Grounds), Sweet'n Low, Cream Substitute (Powdered). Lunch: Diet Coke, Cuban Sandwich. Dinner: Italian Salad Dressing (Fat Free), Mixed Salad Greens, Beef Steak. Snacks/Other: Sweet'n Low, Cream (Half & Half), Coffee (Brewed From Grounds). more...
|
Gaining 6.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pattywac3's Weight History
|