angelliu0531's Journal, 31 Jul 19

fifi肥友推薦
趕時間又想暫時飽腹的減肥好夥伴
喝完要立刻昏迷才不會飢餓反噬就完蛋了😂
*意外的這款豆漿好多人在喝😆

View Diet Calendar, 31 July 2019:
1386 kcal Fat: 44.08g | Prot: 73.30g | Carbs: 170.78g.   Breakfast: 水煮蛋. Lunch: 甜不辣, 滷蛋, 炒青菜, 白飯, 油炸雞腿(無粉漿,吃皮). Dinner: 爭鮮 章魚壽司, 爭鮮 鮮蝦握壽司, 爭鮮 鮭魚握壽司, 爭鮮 鮭魚卵握壽司, 7-11 蒸地瓜, 光泉 光泉鮮豆漿. Snacks/Other: 蘋果, 黑咖啡, 義美 紅麴薄餅. more...

14 Supporters    Support   

Comments 
雖然高蛋白 但人家不准你晚餐只吃這樣😆😆 
01 Aug 19 by member: fifi!

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angelliu0531's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.