Weigh In record (no journal entry) for 31 July 2019
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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55 kcal
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Fat: 1.48g | Prot: 0.58g | Carbs: 10.03g.
Breakfast: Café com Açúcar. Snacks/Other: Café Gelado com Creme de Leite. more...
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Losing 4.2 kg a Week
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