Weigh In record (no journal entry) for 31 July 2019
|
55.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 23.22g | Prot: 37.68g | Carbs: 58.61g.
Breakfast: Яичница, Смузи. Lunch: Уха, Арбуз. Dinner: Кабачки Тушеные. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Youcanplease's Weight History
|