Weigh In record (no journal entry) for 31 July 2019
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45.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 22.63g | Prot: 27.37g | Carbs: 100.22g.
Breakfast: カフェオレ, キューピー キューピーハーフ, 薄切りハム, セブンイレブン ゆで卵, イオン 食パン5枚切り. Lunch: あわしま堂 タルト, セブンイレブン もちっときなこ(大麦・豆乳入り). more...
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1917 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Watching TV/Computer - 4 hours and 4 minutes, Housework - 1 hour and 21 minutes, Bathing - 22 minutes, Driving - 1 hour and 36 minutes, Sleeping - 8 hours, Resting - 6 hours and 52 minutes, Ballet - 1 hour and 30 minutes. more...
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Losing 2.8 kg a Week
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neko 919's Weight History
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