Weigh In record (no journal entry) for 31 July 2019
|
114.6 kg
Lost so far: 18.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 14.45g | Prot: 20.78g | Carbs: 68.84g.
Breakfast: Кефир 2,5%, Карусель Котлета Домашняя, Активиа Творожок, Макфа Макароны Отварные. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
opa-nataliya's Weight History
|