Weigh In record (no journal entry) for 26 July 2010
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106.4 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 70.62g | Prot: 101.85g | Carbs: 153.63g.
Breakfast: triscuit. Lunch: pork chop. Dinner: pickle, bud light, hamburger, sushi. Snacks/Other: hard boiled egg. more...
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Losing 7.0 kg a Week
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Comments
Too much sushi. Burgers may not be best for this either.
12 Aug 10 by member: SaintViper
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SaintViper's Weight History
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