SaintViper's Journal, 26 Jul 10

Weigh In record (no journal entry) for 26 July 2010
106.4 kg Lost so far: 3.4 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2010:
1751 kcal Fat: 70.62g | Prot: 101.85g | Carbs: 153.63g.   Breakfast: triscuit. Lunch: pork chop. Dinner: pickle, bud light, hamburger, sushi. Snacks/Other: hard boiled egg. more...
2592 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7.0 kg a Week

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Comments 
Too much sushi. Burgers may not be best for this either. 
12 Aug 10 by member: SaintViper

     
 

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