Weigh In record (no journal entry) for 30 July 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 25.73g | Prot: 58.91g | Carbs: 108.79g.
Breakfast: Banana Caturra, Farelo de Aveia, Ovo, Passarela Pão Integral, Wise Whey. more...
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Losing 0.7 kg a Week
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danielfelipe1's Weight History
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