latifa39's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019
61.8 kg Lost so far: 2.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
532 kcal Fat: 13.52g | Prot: 61.82g | Carbs: 38.40g.   Breakfast: Sojasun Lait de Soja au Chocolat , Fitness Boutique X Native Whey. Dinner: Sojasun Lait de Soja au Chocolat , Fitness Boutique X Native Whey. more...
Losing 0.9 kg a Week



     
 

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latifa39's Weight History


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