Weigh In record (no journal entry) for 30 July 2019
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 18.94g | Prot: 25.52g | Carbs: 66.16g.
Breakfast: Атаг Конфеты Заначка От Жены, Oreo Печенье. Lunch: Макароны Отварные, Индейка Тушеная. Snacks/Other: Черная Смородина. more...
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Losing 0.2 kg a Week
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allaptiy's Weight History
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