Weigh In record (no journal entry) for 30 July 2019
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 55.10g | Prot: 47.15g | Carbs: 97.17g.
Lunch: Bolo de Fubá, Rei do Mate Mini Pão de Queijo , Cascata Queijo Minas Frescal. Dinner: Sadia Mussarela, Ovo Frito, Go Fresh Arroz Ráris 7 Grãos . Snacks/Other: Nestlé Creme de Leite, Yakult Yakult. more...
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Gaining 0.1 kg a Week
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