Lindabasara's Journal, 30 Jul 19


View Diet Calendar, 30 July 2019:
312 kcal Fat: 14.90g | Prot: 14.33g | Carbs: 28.82g.   Lunch: Nasi Putih, Terong Goreng. Dinner: Telur Rebus. more...
1777 kcal Exercise: Aerobics - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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Lindabasara's Weight History


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