Weigh In record (no journal entry) for 30 July 2019
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50.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 59.44g | Prot: 59.83g | Carbs: 118.86g.
Breakfast: 全家 中杯冰美式咖啡, 水煮蛋. Lunch: 紅燒豬蹄, 炒青菜, 紅燒豆腐, 白飯. Dinner: 光泉 光泉鮮豆漿. Snacks/Other: 蛋捲, 多力多滋 黃金起司口味玉米片, 芭樂, 紅茶. more...
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Losing 0.2 kg a Week
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angelliu0531's Weight History
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