Weigh In record (no journal entry) for 30 July 2019
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45.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 67.99g | Prot: 53.60g | Carbs: 207.08g.
Breakfast: カフェオレ, ニッポンハム シャウエッセン, チーズトースト. Lunch: カフェオレ, ローソン ふわふわシフォンケーキ 榛名牛乳入り. Dinner: グリークサラダ, オムライス. Snacks/Other: ブルボン バタークッキー, トロピカーナ エッセンシャルズ 食物繊維. more...
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1898 kcal
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Exercise:
Ballet - 1 hour and 30 minutes, Driving - 1 hour and 36 minutes, Bathing - 22 minutes, Housework - 1 hour and 21 minutes, Watching TV/Computer - 4 hours and 4 minutes, Sleeping - 8 hours, Resting - 7 hours and 7 minutes. more...
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Losing 0.4 kg a Week
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neko 919's Weight History
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