Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hayat68
Journal
30 Jul 19
hayat68's Journal, 30 Jul 19
hayat68's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 July 2019
75.5 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2019:
150 kcal
Fat: 3.98g | Prot: 4.32g | Carbs: 27.17g.
Breakfast:
Cappuccino, Miel, Jus de Citron.
more...
2022 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Comments
Re bienvenue !
29 Jul 19 by member:
PyerPolJak
Salut merci 😊
30 Jul 19 by member:
hayat68
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hayat68's Weight History
View Complete History