Weigh In record (no journal entry) for 30 July 2019
|
89.5 kg
Lost so far: 20.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 51.31g | Prot: 46.76g | Carbs: 102.92g.
Breakfast: Herbalife Shake. Lunch: Sunflower Oil, Wheat Chapati, Bhindi. Dinner: Peanuts . Snacks/Other: Hard Bread Sticks. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreeaNichita's Weight History
|