eileen 琳's Journal, 30 Jul 19

體脂32.8-31.1
68.6 kg Lost so far: 4.2 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
1369 kcal Fat: 119.46g | Prot: 49.12g | Carbs: 22.59g.   Lunch: 魚, 皮蛋, 蒸南瓜, 木耳, 四季豆, 高麗菜, 家樂福 牛肉片, 五花肉, 蛋餃. Snacks/Other: 牛奶, 純乳酪. more...
steady weight

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eileen 琳's Weight History


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