Weigh In record (no journal entry) for 30 July 2019
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59.3 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 52.14g | Prot: 51.34g | Carbs: 172.30g.
Lunch: 7-11 醬烤風味雞排便當. Dinner: 7-11 鹽酥雞, 油炸豆腐, 麥當勞 (McDonald's) 薯條(小包), 西瓜, 芒果. more...
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Losing 1.1 kg a Week
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yoyo812p's Weight History
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