Weigh In record (no journal entry) for 29 July 2019
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 45.38g | Prot: 68.07g | Carbs: 122.64g.
Breakfast: Café Brasileiro Café, AdeS Vitamina de Banana. Lunch: Spoleto Cenoura, Yorgus Iogurte Natural, Ovo Cozido, Martigran Granola com Castanhas. Dinner: Queijo Roquefort ou Azul, Queijo Parmesão (Ralado), Essential Nutrition Soup Lift Batata Baroa com Couve . Snacks/Other: Mãe Terra Granola Caseira Frutas e Mel sem Açúcar, Nutrella Bolo de Chocolate com Recheio de Chocolate , Queijo Minas. more...
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Gaining 0.3 kg a Week
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Mariana Lezan's Weight History
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