Weigh In record (no journal entry) for 06 February 2013
|
99.3 kg
Lost so far: 3.7 kg.
Still to go: 29.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 February 2013:
|
1856 kcal
|
Fat: 71.89g | Prot: 106.32g | Carbs: 202.07g.
Breakfast: miracle whip, Sliced Ham (Regular, Approx. 11% Fat), Multigrain Bread. Lunch: stir fry, brown rice, hummus, italian bread. Dinner: Triscuit Crackers Original, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Burrito with Chicken and Beans. Snacks/Other: Raw Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|