Weigh In record (no journal entry) for 29 July 2019
|
77 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2757 kcal
|
Fat: 53.78g | Prot: 132.85g | Carbs: 438.28g.
Breakfast: Oeuf, Blanc d'Oeuf Cuit, Riz Blanc. Lunch: Pain Blanc, Lentilles Cuites, Pain Blanc, Sardines, Macaroni. Dinner: Spaghetti. Snacks/Other: Pastèque, Prunes, Pastèque, Melons Cantaloup. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Human 2 god's Weight History
|