Weigh In record (no journal entry) for 29 July 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 40.82g | Prot: 53.76g | Carbs: 69.01g.
Breakfast: Toddy Achocolatado, Piracanjuba Leite Integral. Lunch: Requeijão, Camarão Fervido ou Cozido no Vapor. Dinner: Requeijão, Camarão Fervido ou Cozido no Vapor. Snacks/Other: Elegê Leite UHT Integral, Italac Leite Integral, Toddy Achocolatado. more...
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steady weight
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Maryufrj's Weight History
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